Unlock Your Potential
Experience the power of a customized fitness program tailored to your unique needs.
Unlock Your Potential
Experience the power of a customized fitness program tailored to your unique needs.
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Experience the power of a customized fitness program tailored to your unique needs.
Experience the power of a customized fitness program tailored to your unique needs.
TRDMRK Physiques is a trusted provider of personalized fitness and nutrition solutions. As a certified personal trainer, I specialize in customized training programs, corrective exercise, and comprehensive nutrition coaching to help clients achieve their goals for weight loss, performance enhancement, and overall health and wellness.
At Trdmrk Physiques, my mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
5+ years in the personal training industry, I have helped a wide range of clients from first time gym goers to elite athletes. All training and nutrition is backed by the NASM standards for personal training, corrective exercise and nutrition coaching. Tailoring to your individual needs, I stay up-to-date with the latest research and tr
5+ years in the personal training industry, I have helped a wide range of clients from first time gym goers to elite athletes. All training and nutrition is backed by the NASM standards for personal training, corrective exercise and nutrition coaching. Tailoring to your individual needs, I stay up-to-date with the latest research and trends in the fitness industry to ensure that clients receive the best possible guidance and support.
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching for nutrition and programming. We also offer specialized programs for seniors, athletes, and individuals with special needs. I will personally work with you to create a program that fits your goals, schedule, and budget.
All plans offered virtually on a month to month basis, (3, 6 and 12 month plans available)*
Personalized and custom nutrition plan and programming to meet your specific goals from weight loss to total transformation
Perform better and target those trouble areas with high quality training regiments design to build muscle and burn fat.
Get both nutrition and training plans with discounted pricing.
Personalized offerings for training, meal preparation and schedule programming.
1 hour, one-on-one session to based our a desired focus.
Working to help identify queues, proper form and techniques.
Custom meal recipes matching your nutritional needs
1 Hour, Virtual session designed to help you find efficient ways to prep your food and stay on track with your goals.
Personalized scheduling program designed to help you stay on track with your progress week over week.
Check Pricing and Packages*
Phone: 904-814-9414
Email: info@trdmrkphysiques.com
St. Augustine, Florida, United States
Mon | 12:00 pm – 08:00 pm | |
Tue | Closed | |
Wed | 12:00 pm – 08:00 pm | |
Thu | 12:00 pm – 08:00 pm | |
Fri | 12:00 pm – 08:00 pm | |
Sat | 12:00 pm – 08:00 pm | |
Sun | Closed |
Copyright © 2024 Trdmrk Physiques - All Rights Reserved.
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